【智能睡眠面具让你不再倒时差】

【智能睡眠面具让你不再倒时差】华沙小伙子Kamil Adamczyk发明了名为NeuroOn的智能睡眠面具。它装有传感器,会将佩戴者的脑电波、眼球运动、氧含量和体温发送到其APP上,然后在最佳时间叫醒你。旅行戴上它,让你舒适又不误事;居家戴上它,帮你调整睡眠模式,促进身体健康。

No more jet lag! Smart sleep mask tricks your brain into changing time zones BEFORE you travelNeuroOn mask monitors brainwaves, eye movement and oxygen levels

It sends statistics to an app which wakes you up at the 'optimum time'

Mask can be worn before travelling to help you adjust to time differences

It tricks the brain into thinking the sun is rising by triggering eye sensors

A revolutionary smart mask promises to help you stave off the dreaded effects of jet lag by preparing your body for the time difference before you even board the flight.

It syncs with an app to tell you when to seek light in the days before a journey, and artificially triggers sensors in your eyes during the flight to trick the brain into adjusting to the new time zone.

The NeuroOn mask can also help non-travellers regulate their sleeping patterns and get a better night's kip.

NeuroOn was designed by Warsaw-based Kamil Adamczyk, 24, from the Intel Clinic.

It is fitted with sensors that monitor brainwaves, eye movement, oxygen levels and the wearer's body temperature before sending this information to an app on their connected phone.

After analysing the data, the mask will wake the wearer up when they are in the lightest stage of their sleep cycle and therefore closest to being awake.

This is done using Bright Light Therapy which artificially triggers the light sensors in a person's eyes to make their brain believe the sun is coming up.

This makes their body feel as though it is morning and that they are waking up naturally.

The therapy can be used to rouse people gently so that they feel more refreshed and less tired.

Or it can trick the brain into thinking it is in a different time zone.

Mr Adamczyk said: 'The NeuroOn is an artificial light source - it activates the light sensitive receptors that send information to our brains.

'More specifically it targets the pineal gland - the part of the brain that produces melatonin, the sleep hormone.

'The device understands our body clock and with light therapy it can manage the production of sleep hormone in the brain.

'Another important feature of the device was the design - the mask is touching your face for the whole night, so it must be extremely comfortable and functional at the same time.'

Mr Adamczyk, from Warsaw in Poland, came with the idea for the NeuroOn when he was struggling to sleep during his exams at a medical university.

He said: 'I was running out of time and skipped sleeping - I was constantly tired and but still had problems falling asleep.


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